Resources
Learn at your own pace.
Articles, guides, and free downloads to help you understand your body and prepare for a consultation.
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Toxicity Assessment
A complimentary self assessment to help you think about your exposures and symptoms.
Download the PDF →Blog and articles
Recent reading.
FAQs
Frequently asked questions.
What should I eat during a program?
Your coach provides nutrition handouts tailored to your plan. Most programs start with a smoothie for breakfast, a whole food lunch, an optional afternoon snack, and a whole food dinner.
Can I have coffee?
We recommend avoiding coffee and caffeine during detox programs for the best results. If you cannot, limit it to about 6 oz of black coffee or tea in the morning.
How much water should I drink?
Most detox clients aim for about 80 to 100 oz of water each day, including the water in the shakes.
Do I need to go to a lab?
No. Testing is done at home and samples are shipped to the lab.
I have a question not listed here.
Send us a message through the contact page. We aim to reply within 24 hours.